Book excerpt: Heal the senses and start stress baking with the only bread recipe you need to help you live a happier, carefree life! Who doesn’t love sourdough bread? And bread making is more than just a hobby. Baking sourdough can change your worldview and fine-tune your values, making you patient, caring, and reliable. It will ground the flighty and soothe the restless. There is no simpler recipe to achieving happiness. Now you can enjoy the benefits of sourdough baking right in the comfort of your own home while learning life lessons you can carry with you out of the kitchen. Life Lessons from a Homemade Sourdough Starter not only teaches you how to make delicious bread, but also helps your heart to grow like a happy sourdough starter!