Book excerpt: Llewellyn's Herbal Almanac offers a wide variety of practical ideas on how to benefit from nature's most versatile plants. With hands-on projects, fresh ideas, and tips and techniques, this guide is designed for herb enthusiasts of all skill levels. It also features innovative herbal ideas that span gardening, cooking, crafts, health, beauty, history, and lore. This year's edition also includes profiles for ginger, rhubarb, chamomile, sunflower, and comfrey and articles on: Aromatics for Nervous, Respiratory, and Digestive Systems • Edible Wild Herbs and Grasses • Swedish Princess Cake with Matcha • Chewable Herbal Pills • Late-Season Herb Gardening • Italian Citrus Fruits • Soup Garden • Tinctures • Crafting with Recycled Materials • Herbal Bath Recipes • The Gardens of Pompeii • Gourmet Herbal Sandwiches • Conservation Plants • Homemade Herbal Scrubs • And Much More