Mastering Running
Download or Read eBook Mastering Running PDF written by Utzschneider, Cathy and published by Human Kinetics. This book was released on 2014-06-04 with total page 240 pages. Available in PDF, EPUB and Kindle.
| Author | : Utzschneider, Cathy |
| Publisher | : Human Kinetics |
| Total Pages | : 240 |
| Release | : 2014-06-04 |
| ISBN-10 | : 9781450459723 |
| ISBN-13 | : 1450459722 |
| Rating | : 4/5 (23 Downloads) |
Book Synopsis Mastering Running by : Utzschneider, Cathy
Book excerpt: A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information and advice on topics that matter most to older runners, Mastering Running provides master-specific drills, exercises, and training plans.
