Book excerpt: Discover 10 natural foods and products that should be part of every natural beauty routine. Taking chemicals out of your beauty routine isn't as difficult as you may believe. In fact, going back to a natural skin and hair care routine will decrease your exposure to harmful synthetics, and cause less short and long term side effects. This eBook contains must-have information on: Honey: How Honey Aids Your Skin Cherries: The Beauty Secrets of Cherries Coconuts: What's So Special About Coconuts? Aloe Vera: The Benefits of Aloe Vera Juice Aloe Vera: Six Ways Aloe Vera Helps Your Hair Ginseng: Does Ginseng Have Anti Aging Properties? Grapes: Stay Young with Grape Juice Sea Algae: The Secret Ingredient for Radiant Skin Tea and Toast: For Shiny Hair Vaseline: Great Things You Can Do With Vaseline Healing Oils: Great For the Skin Get back to basics, and revitalise your beauty the natural way.