Book excerpt: Table of Contents Introduction Barley – Hordeum vulgare Barley for Beauty Diabetes Asthma Mung Bean– Phaseolus aureus Mung for Fever Mung for Recuperation Excessive Perspiration –Hyperhidrosis Eczema Constipation Kedgeree- Kichuri Burns How to Make Sprouts Wheat –Triticum vulgare Boils and Skin Ailments Diabetes Porridge Pain Reliever Urinary Problems Sprouted Wheat Wheatgrass Juice Precautions Wheat Sherbet Wheat Husk as a Coffee Substitute! Bengal Gram Constipation Dandruff Ascites – Abdominal Swelling Beauty Remedies Leucoderma Kidney Stones Corn – Zea Mays How to Extract Corn Oil Whooping Cough Depression Conclusion Author Bio Publisher Introduction Since ancient times, man has known the value of cereals like wheat, maize, rice, barley, oats, and millet in order to make his daily bread. Apart from the nutritive value of all the cereals, and grains, they are necessary to keep the body healthy and functioning properly. This book is going to tell you all about the curative properties of most of the grains we eat. Naturally, wheat is one of the most well-known of the grains which mankind knows for centuries, and bread and meat has been the staple diet of many societies, for millenniums, with a little bit of greens on the side. Wheatgrass has long been known as one of the most powerful natural health giving ingredients known to man. In the same way, sprouted grains, as well as sprouted beans, like mung sprouts have for a long time giving man an extra supportive source of natural protein, minerals, vitamins, and other natural healing and restorative elements.