Book excerpt: Stuck Saying "Yes" When Your heart screams "NO?!" We Got You! Drowning in a never-ending to-do list? Feeling like your social battery is on life support? You're not alone. Our generation's addicted to saying "yes," leaving us burnt out, resentful, and totally disconnected from our own lives. But guess what? There's a secret weapon: boundaries. Think of them like the hottest new accessory - they protect your energy, sanity, and precious time. This book is your escape hatch from the "yes" epidemic. We're ditching the FOMO and reclaiming the power of "no." Get ready to unlock ninja-level communication skills (tested in the real world, duh) and become a boundary-setting boss. It's not about shutting everyone out, it's about creating an emotional empire where you prioritize YOU and foster relationships that actually fuel your fire. Ready to ditch the overwhelm and rediscover the magic of "no?" Grab this book, say bye to burnout, and let's conquer the world. One perfectly timed "no" at a time!