Book excerpt: From the Appalachian highlands in the north to the Gulf Coast, this guide offers paddling opportunities ranging from classic whitewater rapids to meandering rivers, quiet lakes, and saltwater estuaries. Join authors Joe Cuhaj and Curt Burdick for a statewide tour of Alabama's premier paddling destinations for the canoeist and kayaker. Each destination is described and mapped in detail, with information on put-in points and take-outs, water conditions, and flora and fauna. Sidebars and at-a-glance data highlight local history, seasonal attractions and cultural events, restaurants, paddlesports organizations, and much more.