Book excerpt: This is a companion guide to the book Parenting Well After Childhood Abuse: Be a Great Parent Even if Yours Were Crap. Chapter by chapter the questions guide the reader to dig a little deeper into the subjects discussed to make it more personal and to apply the advice to their own lives. Open-ended questions will bring deeper understanding of issues facing survivors of child abuse and parents who are trying to do their best for their children.Use this workbook to contemplate how to get out of denial, where you need to set boundaries, ways to be kinder to yourself and better ways to deal with your children's feelings; helping them to grow into confident, honest people.This is a useful addition to the Audiobook or eBook to help pause and process the ideas presented. An excellent resource for book clubs, parenting or therapy groups.