Book excerpt: In a world brimming with stress and anxiety, ‘Peace Amidst Storms: A Biblical Guide to Conquering S.T.R.E.S.S.’ offers a profound exploration of timeless wisdom from the Bible. Drawing inspiration from the Old and New Testaments, this book presents a transformative journey of 6 steps through the S.T.R.E.S.S. acronym. It begins with the tale of King Jehoshaphat's triumph over adversity in 2 Chronicles 20 and illustrates how he surrendered to God's sovereignty, trusted in His promises, sought divine guidance, engaged in worship and praise, strengthened through fellowship, and stood firm in God's strength. With each chapter, readers are equipped with practical exercises, reflection questions, and action plans to apply these principles to their lives. This book not only provides a roadmap to conquering stress but also reveals the profound peace that can be found by placing one's trust in God's unwavering love and power. Examples from the New Testament, including the life and teachings of Jesus Christ, further illuminate the path to lasting peace and resilience even in the face of life's greatest challenges.