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PRANAYAMA FOR LONG LIFE AND GOOD HEALTH

Download or Read eBook PRANAYAMA FOR LONG LIFE AND GOOD HEALTH PDF written by TULASI RAO RATTI and published by DR R TULASI RAO RATTI. This book was released on 2023-11-09 with total page 54 pages. Available in PDF, EPUB and Kindle.
PRANAYAMA FOR LONG LIFE AND GOOD HEALTH
Author :
Publisher : DR R TULASI RAO RATTI
Total Pages : 54
Release :
ISBN-10 : 9789392257643
ISBN-13 : 9392257643
Rating : 4/5 (43 Downloads)

Book Synopsis PRANAYAMA FOR LONG LIFE AND GOOD HEALTH by : TULASI RAO RATTI

Book excerpt: The goal of pranayama is to strengthen the connection between your body and mind. According to research, pranayama can promote relaxation and mindfulness. It's also proven to support multiple aspects of physical health, including lung function, blood pressure, and brain function.


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