Pump Up Your Workout
Download or Read eBook Pump Up Your Workout PDF written by Steve Shipside and published by Penguin. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle.
| Author | : Steve Shipside |
| Publisher | : Penguin |
| Total Pages | : 260 |
| Release | : 2008 |
| ISBN-10 | : 0399534091 |
| ISBN-13 | : 9780399534096 |
| Rating | : 4/5 (91 Downloads) |
Book Synopsis Pump Up Your Workout by : Steve Shipside
Book excerpt: An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.
