Book excerpt: It is evident that everybody wants to live long with sound health. Nobody wants to become old and die. There is an in built desire of every individual to live for 100 years and that too in healthy state of body, mind and all sense organs especially vision and hearing. In this stressful, over-busy and toxic world, our natural health, happiness and the inner sense of well-being are masked by the accumulation of impurities. These impurities or toxins causes deterioration of normal body functioning. A rejuvenation therapy can revitalize senses, detoxify the body, restore good health and young look and even increase resistance to diseases. The excellent and through book by Dr. Mayank Vora is a great read for any person and provide a very practical guide for rejuvenation and longevity with natural and time tested ancient remedies. Beautifully written giving information of important single and classical Rasayana herbs, antioxidants therapy, diet and lifestyle. All readers should aware of Rasayana therapy, if they want to bring back the youthfulness and increase the life span by many years.