Re-size America Journal
Author | : Jordan Rubin |
Publisher | : Destiny Image Publishers |
Total Pages | : 180 |
Release | : 2013-12-28 |
ISBN-10 | : 9780768403848 |
ISBN-13 | : 0768403847 |
Rating | : 4/5 (48 Downloads) |
Book excerpt: Are you ready to change your life? In this essential companion to Re-Size America, New York Times best-selling author Jordan Rubin provides you with the keys to finding and maintaining your perfect weight. More than just a daily log of activities, the Re-Size America Journal is a guide to sustaining your inspiration, your focus, and most of all, your perfect weight as you move through the sixteen-week program and beyond. Included in the Re-Size America Journal: A perfect weight checklist The Perfect Weight Eating Plan A health assessment table A daily diary Continuing support and education, and more! Change your diet. Change your life. Change your world.