Book excerpt: Our kidneys make an essential organ that is responsible for filtering our blood on a daily basis. However, when our kidneys start mal functioning, different organs can get affected and our body becomes unable to get rid of the excess of fluids and the toxic wastes of our body. Therefore, keeping our kidneys healthy is the cornerstone of our well-being, long and healthy life. Thus, when living with a chronic kidney disease, controlling what you eat and what you drink makes an important step that can help prevent your health condition from deteriorating. And this is where this book stems from. Try this book, you never know; it can save your life.