Book excerpt: "Remember the Sabbath day to keep it holy." Yeah, right. Sabbath-keeping seems quaint in our 24/7, twenty-first century world. Life often feels impossibly full, what with work, to-do lists, kid activities, chores, and errands. And laundry... always and forever laundry. But the Sabbath isn't just one of the ten commandments; it is a delight that can transform the other six days of the week. Join one family's quest to take Sabbath to heart and change their frenetic way of living by keeping a Sabbath day each week for one year. With lively and compelling prose, MaryAnn McKibben Dana documents their experiment with holy time as a guide for families of all shapes and sizes. Tips are included in each chapter to help make your own Sabbath experiment successful.