Book excerpt: "An engaging, instructive, and nourishing account of the spiritual life as a journey of the soul, an exploration of the intersection of our struggling efforts and God’s abundant grace." -John Welch, O.Carm., founding president of the Carmelite Institute of North America and author of The Carmelite Way: An Ancient Path for Today’s Pilgrim and An Interior Life: Rummaging through the Christian Tradition. Jeanne Marie Graham shows how our lives, directed by our souls, can be imaginative and dynamic catalysts for change in our families, culture, and world. Born from a life of contemplative prayer and theological study, Soul Stirrings: Awakening to the Soul within You draws from psychology, philosophy, science, and the wisdom of spiritual masters from varied religious backgrounds. This book offers old and new practical approaches that can loosen the restrictive grip of the ego and enable our soul’s deepest desires for happiness, creativity, and peace to flourish. Join the author as she shares her journey and the inspiring stories of individuals whose lives have been transformed by discovering and listening to their own souls.