Strength Training Nutrition 101

Download or Read eBook Strength Training Nutrition 101 PDF written by Marc Mclean and published by . This book was released on 2019-05-09 with total page 152 pages. Available in PDF, EPUB and Kindle.

Author	: Marc Mclean
Publisher	:
Total Pages	: 152
Release	: 2019-05-09
ISBN-10	: 1916125409
ISBN-13	: 9781916125407
Rating	: 4/5 (09 Downloads)

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Book Synopsis Strength Training Nutrition 101 by : Marc Mclean

Book excerpt: Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights. Marc McLean, an online PT and nutrition coach with over 20 years' experience in weight training, shares his masterplan for maximising your gym efforts.

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