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Stretching in the Office

Download or Read eBook Stretching in the Office PDF written by Bob Anderson and published by Shelter Publications, Inc.. This book was released on 2002 with total page 156 pages. Available in PDF, EPUB and Kindle.
Stretching in the Office
Author :
Publisher : Shelter Publications, Inc.
Total Pages : 156
Release :
ISBN-10 : 9780936070292
ISBN-13 : 0936070293
Rating : 4/5 (92 Downloads)

Book Synopsis Stretching in the Office by : Bob Anderson

Book excerpt: Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.


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