Book excerpt: The summary of The First 2 Hours – Make Better Use of Your Most Valuable Time presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The First 2 Hours is an indispensable resource for anyone interested in learning how to reevaluate and improve the efficiency of their workday. Even though all of us are inundated with emails and invitations to events, the fact that we are so busy does not necessarily mean that we are more productive. In order to assist you in reorganising the structure of your work life, The First 2 Hours draws on both scientific research and an understanding of the rhythms that occur within the body. The First 2 Hours summary includes the key points and important takeaways from the book The First 2 Hours by Donna McGeorge. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].