Book excerpt: Considered to be the "Living Foods Bible", this classic by the grandfather of the living foods movement introduces a new paradigm in nutrition that promotes living foods diet as the key to preserving youthfulness, reversing the aging process and extending the life-span. Includes information on numerous alternative therapies such as physiognomy, iridology, zone and color therapy, massage, acupressure, yoga and healing herbs as well as wheatgrass therapy and water fasts. Contains over 300 medical journal references.