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Take Care of Your Type

Download or Read eBook Take Care of Your Type PDF written by Christina S. Wilcox and published by Simon and Schuster. This book was released on 2020-12-15 with total page 208 pages. Available in PDF, EPUB and Kindle.
Take Care of Your Type
Author :
Publisher : Simon and Schuster
Total Pages : 208
Release :
ISBN-10 : 9781982157968
ISBN-13 : 1982157968
Rating : 4/5 (68 Downloads)

Book Synopsis Take Care of Your Type by : Christina S. Wilcox

Book excerpt: Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox. Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our Enneagram type reveals, it’s not always easy to know the best ways to take care of ourselves according to our unique personalities. In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from “What is the best morning routine for my type?” to “What boundaries are important to set based on my individual personality traits?” this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit.


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