Taming Your Inner Brat
Author | : Pauline Wallin |
Publisher | : Simon and Schuster |
Total Pages | : 266 |
Release | : 2012-06-12 |
ISBN-10 | : 9781582704104 |
ISBN-13 | : 1582704104 |
Rating | : 4/5 (04 Downloads) |
Book excerpt: I can`t believe I did that! What was I thinking? We’ve all got one: an inner brat that compels us to grab one more cookie or throw a hissy fit over a minor irritation. This inner brat can wreak havoc at work, in relationships, and with our self-esteem. With humor and kindness, Taming Your Inner Brat gives you specific strategies to bring your attitudes and bratty behaviors under control. You can learn to deal with any situation in a productive, adult manner. By teaching you how to recognize your inner brat, psychologist Pauline Wallin, Ph.D. helps you bring problems into manageable perspective and make changes that last. . . . Which leaves just one question, answered in this new edition: “Now that I’ve tamed my own inner brat, what do I do about people who haven’t tamed theirs?”