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Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection

Download or Read eBook Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection PDF written by Taste of Home and published by Penguin. This book was released on 2010-12-23 with total page 1006 pages. Available in PDF, EPUB and Kindle.
Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection
Author :
Publisher : Penguin
Total Pages : 1006
Release :
ISBN-10 : 9780898218787
ISBN-13 : 0898218780
Rating : 4/5 (87 Downloads)

Book Synopsis Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection by : Taste of Home

Book excerpt: A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.


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