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Teaching Mindfulness to Empower Adolescents

Download or Read eBook Teaching Mindfulness to Empower Adolescents PDF written by Matthew Brensilver and published by W. W. Norton & Company. This book was released on 2020-03-17 with total page 193 pages. Available in PDF, EPUB and Kindle.
Teaching Mindfulness to Empower Adolescents
Author :
Publisher : W. W. Norton & Company
Total Pages : 193
Release :
ISBN-10 : 9780393713800
ISBN-13 : 0393713806
Rating : 4/5 (00 Downloads)

Book Synopsis Teaching Mindfulness to Empower Adolescents by : Matthew Brensilver

Book excerpt: Copublished with Mindful Schools “Effectively sharing mindfulness with teenagers depends on distinct skill sets . . . done well, it is incredibly joyous.” Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents. Incorporating anecdotes from actual teaching, they blend the latest scientific research with innovative, original techniques for making the practices accessible and interesting to this age group. This text is an indispensable handbook for mindfulness instruction in its own right, and a robust companion volume for teachers using The Mindful Schools Curriculum for Adolescents. Also available as a two-book set.


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