Tennis Mindset
Download or Read eBook Tennis Mindset PDF written by Bill Allen Ph.D. and published by Xlibris Corporation. This book was released on 2018-11-15 with total page 43 pages. Available in PDF, EPUB and Kindle.
| Author | : Bill Allen Ph.D. |
| Publisher | : Xlibris Corporation |
| Total Pages | : 43 |
| Release | : 2018-11-15 |
| ISBN-10 | : 9781514430439 |
| ISBN-13 | : 1514430436 |
| Rating | : 4/5 (39 Downloads) |
Book Synopsis Tennis Mindset by : Bill Allen Ph.D.
Book excerpt: Tennis Mindset explains three characteristics of skillful performance (tranquility, mental attentiveness and eff ortless action) and teaches three transferable techniques to cultivate them (nasal breathing, meditation on the ball and mind fasting).
