The Art of the Neck: Training for Distortion
Download or Read eBook The Art of the Neck: Training for Distortion PDF written by Steven Helmicki and published by Lulu.com. This book was released on 2008-02-01 with total page 54 pages. Available in PDF, EPUB and Kindle.
| Author | : Steven Helmicki |
| Publisher | : Lulu.com |
| Total Pages | : 54 |
| Release | : 2008-02-01 |
| ISBN-10 | : 9780615193717 |
| ISBN-13 | : 0615193714 |
| Rating | : 4/5 (17 Downloads) |
Book Synopsis The Art of the Neck: Training for Distortion by : Steven Helmicki
Book excerpt: The most comprehensive neck training manual on the market for the athlete. Includes 26 distinct programs with 42 exercises all in an artful package.
