The Balanced Life Method
Author | : Lori Nolan |
Publisher | : Four Rivers Media |
Total Pages | : 0 |
Release | : 2024-07-19 |
ISBN-10 | : 1960678590 |
ISBN-13 | : 9781960678591 |
Rating | : 4/5 (90 Downloads) |
Book excerpt: You are not subject to your genetic disposition; you are not a victim of your past, and you are not helpless. You've been trying for years to feel good and look good but success seems either unattainable or unsustainable. Isn't that ironic?-In a world with greater access to more information than we could ever imagine, we find ourselves in a whirlwind of contradicting advice and are more confused than we have ever been. In The Balanced Life Method, accomplished health coach Lori Nolan gets to the root of the confusion: we are asking the wrong questions. Rather than who is right, we need to ask, what is right for me? The simple, seven-pillar blueprint will: Shift your mindset from perfection to progress for lasting results, Challenge quick-fix solutions to your most pressing health concerns, Simplify and streamline your journey towards a balanced life, and Encourage and empower you to walk in authority and take control of your health and wellness! It's time to re-write your story-because you're worth it!