Book excerpt: Guide to losing and maintaining weight, based on the theory of eating to suit a particular body shape. Discusses topics such as how to recognise your body type, cellulite, exercise and eating disorders. Includes case histories, recipes, a glossary, a list of resources and an index. Sandra Cabot is a doctor with clinical experience in treating women with weight problems and hormonal disorders. Her other publications include Don't Let Your Hormones Ruin Your Life'.