The Book of Self-Care

Download or Read eBook The Book of Self-Care PDF written by Mary Beth Janssen and published by Sterling Publishing (NY). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle.

Author	: Mary Beth Janssen
Publisher	: Sterling Publishing (NY)
Total Pages	: 0
Release	: 2017
ISBN-10	: 1454926317
ISBN-13	: 9781454926313
Rating	: 4/5 (17 Downloads)

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Book Synopsis The Book of Self-Care by : Mary Beth Janssen

Book excerpt: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.--

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