The Bread for Life Diet
Download or Read eBook The Bread for Life Diet PDF written by Olga Raz R.D. and published by Harry N. Abrams. This book was released on 2005-09-01 with total page 246 pages. Available in PDF, EPUB and Kindle.
Author | : Olga Raz R.D. |
Publisher | : Harry N. Abrams |
Total Pages | : 246 |
Release | : 2005-09-01 |
ISBN-10 | : 1584794631 |
ISBN-13 | : 9781584794639 |
Rating | : 4/5 (31 Downloads) |
Book Synopsis The Bread for Life Diet by : Olga Raz R.D.
Book excerpt: Presents a weight-loss and maintenance program that incorporates the use of complex carbohydrates to raise serotonin levels and prevent cravings, and includes recipes for nutritious main dishes, soups, salads, and dressings.