The Complete Idiot's Guide to Belly Fat Weight Loss
Download or Read eBook The Complete Idiot's Guide to Belly Fat Weight Loss PDF written by Claire Wheeler, MD Ph.D. and published by Penguin. This book was released on 2012-03-06 with total page 409 pages. Available in PDF, EPUB and Kindle.
Author | : Claire Wheeler, MD Ph.D. |
Publisher | : Penguin |
Total Pages | : 409 |
Release | : 2012-03-06 |
ISBN-10 | : 9781101559567 |
ISBN-13 | : 110155956X |
Rating | : 4/5 (67 Downloads) |
Book Synopsis The Complete Idiot's Guide to Belly Fat Weight Loss by : Claire Wheeler, MD Ph.D.
Book excerpt: • Includes more than 100 nutritious recipes and features flexible menu plans • Offers easy, but effective exercises with an emphasis on Pilates core conditioning