The Complete Idiot's Guide to Eating Smart
Download or Read eBook The Complete Idiot's Guide to Eating Smart PDF written by Joy Bauer and published by Macmillan Distribution. This book was released on 1996 with total page 326 pages. Available in PDF, EPUB and Kindle.
| Author | : Joy Bauer |
| Publisher | : Macmillan Distribution |
| Total Pages | : 326 |
| Release | : 1996 |
| ISBN-10 | : 0028612760 |
| ISBN-13 | : 9780028612768 |
| Rating | : 4/5 (60 Downloads) |
Book Synopsis The Complete Idiot's Guide to Eating Smart by : Joy Bauer
Book excerpt: Presents a simple, step-by-step program for total body fitness, providing information on the food pyramid, nutritional labels, fats and calories, exercise, diet fads and fallacies, food allergies, and much more. Original.
