The Essence of Yoga
Download or Read eBook The Essence of Yoga PDF written by Bernard Bouanchaud and published by Sterling. This book was released on 1997 with total page 316 pages. Available in PDF, EPUB and Kindle.
Author | : Bernard Bouanchaud |
Publisher | : Sterling |
Total Pages | : 316 |
Release | : 1997 |
ISBN-10 | : STANFORD:36105110178626 |
ISBN-13 | : |
Rating | : 4/5 (26 Downloads) |
Book Synopsis The Essence of Yoga by : Bernard Bouanchaud
Book excerpt: Too often, Westerners perform the yoga positions without considering the forms' underlying philosophy and spiritual dimension. For the first time, in this new and elegant translation from the Sanskrit, all the sutras appear in an accessible question-and-answer format, along with special queries that encourage self-reflection. The result is a treasure trove of insight.