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The Four-Day Win

Download or Read eBook The Four-Day Win PDF written by Martha Beck and published by Rodale. This book was released on 2008-03-18 with total page 370 pages. Available in PDF, EPUB and Kindle.
The Four-Day Win
Author :
Publisher : Rodale
Total Pages : 370
Release :
ISBN-10 : 9781594868122
ISBN-13 : 1594868123
Rating : 4/5 (22 Downloads)

Book Synopsis The Four-Day Win by : Martha Beck

Book excerpt: A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.


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