Book excerpt: Exploring the powerful role of trees in healing the body and calming the mind. Trees are a vital part of human existence; they provide us with oxygen, stabalise the soil beneath us and give life to much of the world's wildlife. As the longest-living species on earth, they are a symbol power, wisdom and fertility, and are a link between our past,present and future. In this beautiful and personal guide, author Patrice Bouchardon takes an in-depth look at the history of trees, and then shares his knowledge about their healing benefits - for the mind, body and spirit. Through the use of meditative exercises, tree oils and energies found in specific species,this book will be your guide to connecting with the healing power of trees. Chapters: Chapter 1: What nature means to us Chapter 2: The healing process Chapter 3: Expanding our perception of trees Chapter 4: The healing trees Chapter 5: Healing with tree energies