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The Omni Diet

Download or Read eBook The Omni Diet PDF written by Tana Amen, BSN, RN and published by Macmillan. This book was released on 2013-04-16 with total page 418 pages. Available in PDF, EPUB and Kindle.
The Omni Diet
Author :
Publisher : Macmillan
Total Pages : 418
Release :
ISBN-10 : 9781250029843
ISBN-13 : 1250029848
Rating : 4/5 (43 Downloads)

Book Synopsis The Omni Diet by : Tana Amen, BSN, RN

Book excerpt: This diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body, and to understand how proper nutrition not only impacts weight loss, but actually holds the key to reversing chronic disease, decreasing inflammation, and healing the body.


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The Omni Diet is an easy-to-follow program built on a 70/30 plant-to-protein model that restores energy, slashes the risk of disease, produces dramatic weight l
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The Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain
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