Book excerpt: Words are a very powerful force and it's extremely vital that you learn to choose them carefully. How you say something is as important as what you say - maybe even more important. Understanding the power of your words and when to use them effectively helps to minimize regrets and maximize results. Also, just because you can say something doesn't necessarily mean that you should. Understanding the subtle difference between words that help and words that harm can be overshadowed by emotions such as anger, hurt, bitterness and unforgiveness. Therefore, speaking out doesn't always mean it's beneficial. Perhaps most importantly, how you choose to say things is just as important as choosing when to say them - the timing of our words. This can be a real challenge for those of us who tend to speak first, without thinking. I am sure that every one of us has thought, "Why did I just say that?" The lessons in this book are taken from a practical and a biblical standpoint to use wisdom in knowing what to say, how to say it, and when to say nothing at all. We should all weigh our words and think before we speak. Less talking really can equal better listening, thus opening up the door for better communication. Not only with each other, but it's vital for our relationship with the Lord.