Book excerpt: The Rough Guide to Languedoc & Roussillon is the most comprehensive guide to this beautiful and varied corner of southwest France. Written by a renowned historian with more than 15 years' experience in the region, it's packed with insightful accounts, detailed practical information and clear maps. You'll find everything you need to know to make the most of the region's highlights - with information on accommodation, places to eat and much more - whether in the vibrant city of Toulouse, the magnificent fortress of Carcassonne, the picturesque beach town of Collioure or the sleepy hamlets of the Orb valley. The Rough Guide to Languedoc & Roussillon includes thorough coverage of outdoor activities, from boating along the Canal du Midi and hiking in the Pyrenees to rafting or canoeing down the Ariège. Plus, there's insightful historical and cultural background information and two lavishly illustrated colour inserts introducing you to the legacy of the Cathars and the food and wine of Languedoc and Roussillon. Make the most of your time on earth with The Rough Guide to Languedoc & Roussillon.