Book excerpt: Ever wanted the worry, stress, and self-doubt to just stop? The mind can be an unruly place, rapidly churning from one problem to the next in random and dictatorial ways, even for Latter-day Saints. These tendencies do not have to rule the day, however. The Sacred Door offers transformational truths, training exercises, and a new way of relating to our natural mind, showing us how to rest our mind in Jesus Christ and find stillness in His nourishing presence. What exercise does for the body, skilled mindfulness practice does for the brain--this book delivers the spiritual aspects of mindfulness for gaining the "firm mind" that "feasts on God's love forever."