Book excerpt: How do I stop my thoughts? And how does observing our thoughts enhance our spiritual growth? These questions along with many others are answered in a concise and effective way in The Seeking Soul. In this informative guide, author Brad Flinders addresses a myriad of topics relating to spiritual development such as how to find the stillness within, how to more effectively trust life, how to subdue the ego, and how to love ourselves unconditionally. The Seeking Soul begins by taking you through the author's spiritually driven path of seeking for answers while being a devoted Mormon. The journey then proceeds through those experiences and lessons that opened him up to a new way to view life. It then delves into the insights resulting from a lifetime of seeking, including how to live in harmony with the flow of life and how to find gratitude. Through the insightful and amusing stories and informative viewpoints, Flinders provides a unique insight into following a well-defined path designed for the spiritual growth of the seeking soul.