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The Self-Care Revolution Presents: Module 12 – Celebrate Life & Pay It Forward!

Download or Read eBook The Self-Care Revolution Presents: Module 12 – Celebrate Life & Pay It Forward! PDF written by Robyn Benson and published by Lulu.com. This book was released on 2014-05-24 with total page 144 pages. Available in PDF, EPUB and Kindle.
The Self-Care Revolution Presents: Module 12 – Celebrate Life & Pay It Forward!
Author :
Publisher : Lulu.com
Total Pages : 144
Release :
ISBN-10 : 9781312219274
ISBN-13 : 1312219270
Rating : 4/5 (74 Downloads)

Book Synopsis The Self-Care Revolution Presents: Module 12 – Celebrate Life & Pay It Forward! by : Robyn Benson

Book excerpt: Pay it forward is a term for describing the beneficiary of a good deed and repaying it to others instead of to the original benefactor according to Wikipedia. TO become a pay it forward champion in everyday life is an excellent self-care choice. Not only does your giving support another, but simple acts of kindness on a daily basis have a positive physiological effect on your body. Research shows that it increases your good mood hormones oxytocin and decreases the overproduction of the stress hormone called cortisol and so much more. Be the reason that someone is happier today, knowing it does not have to cost a penny. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."


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