The Sonoma Diet

Download or Read eBook The Sonoma Diet PDF written by Connie Guttersen and published by Meredith Books. This book was released on 2005 with total page 338 pages. Available in PDF, EPUB and Kindle.

Author	: Connie Guttersen
Publisher	: Meredith Books
Total Pages	: 338
Release	: 2005
ISBN-10	: 0696228319
ISBN-13	: 9780696228315
Rating	: 4/5 (19 Downloads)

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Book Synopsis The Sonoma Diet by : Connie Guttersen

Book excerpt: Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal plans, flavorful recipes, and nutritional guidelines.

The Sonoma Diet Related Books

Language: en
Pages: 338

The Sonoma Diet

Authors: Connie Guttersen

Categories: Cooking

Type: BOOK - Published: 2005 - Publisher: Meredith Books

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Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal p

Language: en
Pages: 0

The New Sonoma Diet

Authors: Connie Guttersen

Categories: Health & Fitness

Type: BOOK - Published: 2010 - Publisher:

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Presents a diet plan based on the cuisines of the Mediterranean and Californian wine country and includes detailed menus; new recipe ideas for family, gluten-fr

Language: en
Pages: 263

The Love Diet

Authors: Connie Guttersen

Categories: Health & Fitness

Type: BOOK - Published: 2016-05-03 - Publisher: Harper Collins

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All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles—one of the country

Language: en
Pages: 283

The Mediterranean Table

Authors: Sonoma Press

Categories: Cooking

Type: BOOK - Published: 2015-08-10 - Publisher: Callisto Media, Inc.

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Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table. In the age of detoxes and elimination diets, it’s easy to forget

Language: en
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The New Sonoma Cookbook

Authors: Connie Guttersen

Categories: Cooking (Natural foods)

Type: BOOK - Published: 2011 - Publisher:

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An updated edition of the diet cookbook provides recipes based on the Sonoma Diet and includes family meals, weight-loss menus, food and wine pairings, and raw