The Student's Anatomy of Exercise Manual
Download or Read eBook The Student's Anatomy of Exercise Manual PDF written by Ken W. S. Ashwell and published by Hodder Education Publishers. This book was released on 2012 with total page 192 pages. Available in PDF, EPUB and Kindle.
| Author | : Ken W. S. Ashwell |
| Publisher | : Hodder Education Publishers |
| Total Pages | : 192 |
| Release | : 2012 |
| ISBN-10 | : 1420256823 |
| ISBN-13 | : 9781420256826 |
| Rating | : 4/5 (23 Downloads) |
Book Synopsis The Student's Anatomy of Exercise Manual by : Ken W. S. Ashwell
Book excerpt: This manual is designed to improve the readers understanding of how the body works during exercise. It features common exercises (including weight lifting, stretching, and cardiovascular) and uses detailed full-colour anatomical illustrations to show exactly which muscles are used in each exercise.
