Book excerpt: How to grow your own food in the Rockies! Growing vegetables requires regionally specific information—what to plant, when to plant it, and when to harvest are based on climate, weather, and first frost. The Timber Press Guide to Vegetable Gardening in the Mountain States tackles this need head on, with regionally specific growing information written by local gardening expert, Mary Ann Newcomer. Monthly planting guides show exactly what you can do in the garden from January through December. The skill sets go beyond the basics with tutorials on seed saving, worm bins, and more. For home gardeners in Idaho, Montana, Wyoming, Utah, Colorado, eastern Washington and Oregon, northern Nevada, and the southernmost parts of Alberta and Saskatchewan.