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The Truth About Fat

Download or Read eBook The Truth About Fat PDF written by Anthony Warner and published by Simon and Schuster. This book was released on 2019-01-10 with total page 554 pages. Available in PDF, EPUB and Kindle.
The Truth About Fat
Author :
Publisher : Simon and Schuster
Total Pages : 554
Release :
ISBN-10 : 9781786075147
ISBN-13 : 1786075148
Rating : 4/5 (47 Downloads)

Book Synopsis The Truth About Fat by : Anthony Warner

Book excerpt: Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us? Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Can’t you just exercise your way to freedom? And what the heck is a food desert? You want the truth? The science, without the prejudice? You can handle it.


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