The Ultimate Keto Diet Journal for Beginners
Download or Read eBook The Ultimate Keto Diet Journal for Beginners PDF written by Vonnie Lynn and published by . This book was released on 2020-01-21 with total page 107 pages. Available in PDF, EPUB and Kindle.
Author | : Vonnie Lynn |
Publisher | : |
Total Pages | : 107 |
Release | : 2020-01-21 |
ISBN-10 | : 1659358698 |
ISBN-13 | : 9781659358698 |
Rating | : 4/5 (98 Downloads) |
Book Synopsis The Ultimate Keto Diet Journal for Beginners by : Vonnie Lynn
Book excerpt: The perfect companion to "The Ultimate Keto Diet For Beginners, Keto that Fits Your Lifestyle, this workbook will guide you through the first 90 days of your keto diet experience! Using this journal will de-mystify the Ketogenic diet! You will learn how easy it is to calculate net carbs, adjust your macros, establish your baseline weight and measurements, and track your progress.