Book excerpt: The Unexpected Adventure of Growing Old questions attitudes that characterize aging as a time of deprivation rather than a time of enrichment. Drawing on recent research as well as candid accounts of personal experience, Leah Friedman explains that by embracing our aging, adjusting to its challenges, and focusing on its advantages, we can transform ourselves and help demolish the ageism so prevalent in our society. Especially important is realistically facing end of life issues and acknowledging the mystery of life after death, offering unparalleled opportunities to strengthen our character and deepen our emotional and spiritual outlook.