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Three Breaths and Begin

Download or Read eBook Three Breaths and Begin PDF written by William Meyer and published by New World Library. This book was released on 2019-04-30 with total page 258 pages. Available in PDF, EPUB and Kindle.
Three Breaths and Begin
Author :
Publisher : New World Library
Total Pages : 258
Release :
ISBN-10 : 9781608685738
ISBN-13 : 160868573X
Rating : 4/5 (38 Downloads)

Book Synopsis Three Breaths and Begin by : William Meyer

Book excerpt: LEARN THE TRANSFORMATIVE POWER OF MEDITATION IN THE CLASSROOM Meditation can be a potent practice for creating focus and facilitating learning in the classroom, for kindergarteners, grad students, and everyone in between. Longtime schoolteacher William Meyer has taught a variety of meditation techniques to students, fellow teachers, and parents with remarkable results. In Three Breaths and Begin, Meyer details how teachers can incorporate mindfulness into their curricula every day. He covers every aspect of teaching meditation, from creating a dedicated space in the classroom to meditating on field trips, in sports settings, and even in the midst of tragedy. Offering numerous ready-to-use scripted meditations, this insightful, practical, and loving guide will benefit anyone interested in the well-being of students — and, most of all, the students themselves.


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