Timeless Running Wisdom
Author | : Richard Benyo |
Publisher | : |
Total Pages | : 203 |
Release | : 2010 |
ISBN-10 | : 0736099778 |
ISBN-13 | : 9780736099776 |
Rating | : 4/5 (78 Downloads) |
Book excerpt: You run because you like the way it makes you feel in its best moments. You run with a goal of success and satisfaction. Wouldn't you like to tap into those feelings more often? In Timeless Running Wisdom, longtime runner and author Rich Benyo takes you on a journey spanning the trends of the sport and the approaches, concepts, and methods that have bred success and satisfaction across generations of runners. Discover how to embrace simplicity; change up routes, distances, and terrains; keep your running in proportion to the rest of your life; and create your own adventure runs. It's all here-