Book excerpt: Satan knows that negative thoughts are the easiest way to tear a person down. It doesn't take many words to feel frustrated and defeated. To fight back, today's teens need strong minds, and the time-honored practice of Christian meditation can help them find victory in these spiritual battles. Transforming Your Thought Life for Teens offers simple, guided meditations that can help your teen train their mind to stay grounded in God's Word. Each chapter examines a particular kind of negative thought pattern and provides key Bible verses and prayers for standing strong against it. Day by day, as your teen hides God's Word in their heart and mind, they will move closer to the heart and mind of God.